You’ve probably read about Victoria Beckham’s pre-show crystal rituals or seen Dynamic Astrology by Carolyne Faulkner– in-house astrologer for the Soho House Group –on the shelves at your local Waterstones. Or you might have spotted the ‘Spiritual Address Book’ feature in the June issue of Vogue? Either way, you probably don’t need a crystal ball to tell you that the spiritual world is having a fashion moment.
I’m not surprised (#psychic). And I definitely hope it’ll be more than a flash in the pan trend. Astrology, tarot cards, magic, and wishing on stars have helped me make sense of the world since I was an occult-obsessed teen in the ’90s. More recently, as a stressed out mother and multi-tasking freelance writer, getting back into yoga, meditation and charging chunks of rose quartz under the full moon has helped chill me out for the first time in years.
I wouldn’t say I’m a blind believer in every aspect of the spiritual realm (I’m a journalist…and a cynical northerner!) but I do believe in intuition, positive thinking and that there’s something bigger than all of us out there. So, earlier this year I embarked on a project I call my Year of Mystical Thinking (mysticalthinking.com), in which I devote 2018 to exploring the mystical, expanding my mind and rediscovering all those things that made me tick way back when.
It’s been an eye-opener. I’ve had an out of body experience at a crystal sound bath with Jasmine Hemsley, mastered a perfect yogic shoulder stand and met my spirit animal (an elephant in case you’re interested) in a guided meditation with the coolest shaman in town Wolf Sister. What I hadn’t banked on, though, is how much my children would want in on the action.
My daughters, Lola and Cleo, are nine and seven, so fairies, unicorns and birthday wishes are as real to them as homework and compulsory broccoli. In fact, I’m not sure why I was so surprised when they started taking an interest in my deliveries of smudge sticks and activation decks. Children are natural believers.
But the best part of their engagement with my mystical project has been what a great tool it’s been for helping them cope with some of the worries common to this stage of childhood – school work stresses, friendship issues, building confidence and self belief. In fact, I don’t know why I didn’t pack them off to school with crystals in their pockets sooner.
Interested? Why not try a few of the suggestions below out on the small people in your life. Victoria Beckham would definitely approve.
Follow Emma Howarth on Instagram @mysticalthinking and mysticalthinking.com